A life fully lived!

For decades I've explored what it means to live with more presence, freedom, vitality and joy. Now I'm exploring the next chapter — and inviting you along.
 The next chapter
Yoga was never just about the poses. It was always about how we live.
These days my curiosity reaches beyond the mat — into wellbeing, longevity, travel, consciousness, personal transformation and the beautiful question: what else is possible?

2027 Yoga Holidays

COME AWAY WITH ME

Beautiful places. Meaningful practices. Plenty of space to breathe, explore, laugh, move and remember what it feels like to be alive.

23–29 May 2027

Thailand Yoga Holiday

A week to slow down, reconnect and immerse yourself in yoga, tropical beauty and the magic of travelling together.
Discover Thailand →

5–11 September 2027

Bali Yoga Holiday

Return to the island where yoga, nature and ritual meet. A week of practice, restoration, connection and a little Bali magic.

Discover Bali →
SOMETHING NEW IS TAKING PLACE

What if midlife isn't a crisis… but an invitation?

Michael and I are dreaming up something beyond the traditional retreat — a space for people who feel the stirrings of a new chapter and want to consciously create what comes next.

Yoga. Meditation. Coaching. Mindfulness. NLP. Hypnotherapy. Nutrition. Longevity. Reflection. Adventure. And the wisdom that comes from having actually lived a few chapters already.

Release what no longer fits. Old stories, outdated identities, inherited expectations and the “shoulds” of life.

​​​​​​​Reimagine what comes next. Reconnect with what matters, discover what's possible and design a life that feels like yours.



Mid-Life Reset — currently in the dreaming & designing stage. ✨

Stay tuned via my socials (links below)

Still evolving.
Still curious.
​​​​​​​Still becoming.

Hello, I'm Vanessa

I've spent more than half my life immersed in yoga — teaching, training teachers, facilitating retreats and exploring the many ways yoga can transform life on and off the mat.

Along the way came meditation, mindfulness, coaching, hypnotherapy, NLP and a fascination with wellbeing and longevity. I'm less interested in having all the answers than I am in asking better questions.

And perhaps that's the real practice: staying open, keep saying YES and see what happens next!

Countless hours of teaching & facilitating experience

50
YOGA TEACHER TRAINING COURSES
80+
YOGA RETREATS
10K+
YOGA CLASSES
WHERE YOU'VE SEEN ME
VANESSA RUDGE 
Terms    |    Privacy
[bot_catcher]