Vanessa is a passionate yogini, teacher trainer, coach, cheerleader and perpetual student of life. She seeks to evolve and change, recreating herself anew often. Vanessa means “butterfly” after all. This website itself is a new found freedom and avenue of self-expression.
Hypnotherapy and Coaching are an avenue of giving back. She feels blessed to live a life of doing what she loves that it’s a passion to help others to do the same. Life is so short after all!
She is the lead trainer at Being Yoga with 25 plus years of teaching experience. With a love of asana and a new found joy in practicing yoga as a moving meditation and a living prayer.
After years of taking herself too seriously she often brings humour and lightness to any setting…It’s just a yoga pose after all. It’s a delicate balance of finding both lightness and depth.Find out more about her Australian based yoga class, teacher training and retreat schedule via the Being Yoga website. See the link below
When it comes to personal transformation, simply addressing the conscious mind is not enough. Lasting change can only occur when the unconscious mind is involved. This is because our beliefs, emotions, and habits are deeply ingrained in the unconscious, and merely addressing surface-level issues rarely produces significant and enduring results.
Hypnotherapy recognizes the immense power of our thoughts in shaping our reality. Limiting beliefs, such as "I can't lose weight," can sabotage our efforts and keep us stuck in unhealthy patterns. Through hypnosis, these negative beliefs can be identified and replaced with positive, empowering thoughts that support our goals and aspirations.
Having lived and breathed yoga for over half her life, she's learnt a few things. Postures, anatomy plus most importantly how to take yoga off the mat and into the world. What she loves more is sharing this passion with joy to others.
You can sign up for a yoga tips video series here
Or if you are a teacher already, maybe this tips for teachers video series is more your style.
You may be so stuck in your own seeking that you can’t find what you’re looking for. I have skilfully helped people, like yourself, to craft and refine their vision of themselves and their lives. Does a life of personal fulfilment sound great to you? ( I can say riches beyond your wildest as it just may not mean anything to you!) Each of us value different things or experiences and figuring that out is half the fun!