Perfect to bust some Limiting Beliefs, or Build Confidence and Self-Esteem or want Weight Loss or you're single and ready for a relationship or just plain feeling stuck.
Success Coaching
“When you have arrived at the question, the answer is already near."
—Ralph Waldo Emerson
—Ralph Waldo Emerson
Break Through Sessions
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Use NLP Tools, Hypnosis and Time Line Therapy to clear those old emotions, unconscious limits and patterns in a deep yet joyful way.
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Become clear on your dreams and values and how they influence your behaviours and decisions.
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“The most powerful part of the coaching program for me, was the realisation that achieving all my goals in life is not just about changing my behaviours but about my ability to step into a new identity. Vanessa expertly took me through the process of working out what I want and who I need to become to get it. It was so insightful and inspiring when I realised that I have control over making all of my deepest desires a reality.
Vanessa is authentic and knowledgeable. She shares her personal experienced with this process of creating your most fulfilling life, in such a way that you can't help but be inspired."
Nikki Morrison
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Want coaching on building your wellness, coaching or yoga biz?
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Solidify your irresistible offerings including classes, courses, lead magnets etc.
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How to cultivate community and network building PR & collaborations.
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Grow your social media following & reach with content rich yet personal inspiring leadership.
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Draw on Vanessa's expertise and 25 years of experience in the field.
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“I loved the way Vanessa was able to take my goals and ideas and “package” them into practical achievements that aligned with my values and dreams. Everything unfolded very organically and with some “gentle” tough love I was set tasks to keep my dreams on track. I am very grateful to Vanessa for being able to draw out what was already inside me and give me the direction and motivation to bring the dream into reality.”
Melinda Arnold
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Single or a Couple after some radically different relationship work?
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Couples can work together to embrace the purpose of relationship as a place for joy and love (instead of a battle ground). Learn what's important to one another, how to fulfill each other and be deeply attracted, together.
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Single - you can seek a committed relationship from a place of clarity & understanding by knowing your attraction & love strategies. Also clear any negative emotions that you may be 'projecting' out, without even knowing it! Book yourself in for a BREAKTHROUGH Session.
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Clear negativity, conflicts, triggers (eg "Don't take that tone with me") & road blocks fast with NLP, EFT & Hypnosis.
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Vanessa has navigated a successful and loving long term relationship with our 20year anniversary coming up!
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Got a gig or performance & want to step out confidently & wow them?
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Banish nerves and transform them into powerful presence.
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Clear road blocks such as limiting beliefs fast with NLP, EFT & Hypnosis.
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Mentally rehearse the event going well as many times as you like with your audio recording that is unique to you with individually crafted positive suggestions.
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“Performance Mindset Coaching with Vanessa was one of the best things I have ever done. I did 4 coaching sessions leading up to my first solo dance competition. It allowed me to completely enjoy the competition because she helped clear out any fears or negative thoughts before the comp. The skills I learnt in confidence, relaxation and mindfulness have also made a difference in my everyday life. I would absolutely recommend Vanessa to anyone looking to feel empowered and inspired. Vanessa is a very gifted coach and her positive energy and words make any time spent with her incredibly rewarding.”
Sarah Blatchford
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Love the power of group coaching plus love the affordability?
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Get Crystal Clear - Realise a bright & compelling goal that instantly motivates & energises you.
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Be Supported - With fortnightly meditations & visualisations to keep your mind in the right place to achieve your dream.
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Be Inspired & Receive Feedback - Live sessions include an inspirational, motivational talk from Vanessa plus time for individual feedback.
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Stay on Track - with beautifully a crafted digital reflection journal.
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Harness the building energy of the New Year and get ready to blossom.
"What a transforming gift these coaching sessions have been.
I didn’t know to expect as it was my first ever coaching session, but gosh was I impressed.
Firstly the professionalism, and at the same time, support, understanding and attention Vanessa offers allows for a sense of ease and trust to be built, in turn resulting in major breakthroughs.
I went from having loose and flaky ideas of what I thought I wanted to solid meaning and goals to promote and support my future purpose.
Vanessa is a joy to work with, and a wealth of knowledge.
I wouldn’t hesitate to sign up to anything she has to offer in future as I know she has the skills to facilitate growth and support in a fun and pleasant manner."
Victoria Featon
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Coaching with a difference...
Vanessa's coaching taps into your Unconscious Mind to help to understand yourself more deeply. The Unconscious Mind is the part of you that drives the car without you having to pay much attention to it. You may wonder "How did I get here?". Well, the Unconscious Mind doesn't just drive your car, it drives your life too.
Deeper limiting beliefs around success, abundance, relationships and self-worth are all stored there. They may show up in life as recurring missed opportunities, the same type of person showing up or the same decision needing to be made.
"Nothing ever goes away until it has taught us what we need to know".
Pema Chodron
Using the powerful tools of NLP, EFT & Hypnosis clear road blocks such as limiting beliefs in a fast and fun way. Like unleashing the genie from the bottle, watch your career, relationship or self explode with new positive possibilities.
“Vanessa and I did some coaching work around growing my business. Having her there keeping me motivated and accountable was really helpful and kept me feeling inspired and my vision clear. Vanessa makes you feel really comfortable and our weekly chats felt like I was just chatting to a friend. She was always there giving me guidance and support when I needed it. ”
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Julia
About Vanessa
Vanessa is a passionate yogini, teacher trainer, coach, cheerleader and perpetual student of life. She seeks to evolve and change, recreating herself anew often. Vanessa means “butterfly” after all. This website itself is a new found freedom and avenue of self-expression.
Coaching is an avenue of giving back. She feels blessed to live a life of doing what she loves that it’s a passion to help others to do the same. Life it so short after all!
She is the lead trainer at Being Yoga with 25 plus years of teaching experience. With a love of asana and a new found joy in practicing yoga as a moving meditation and a living prayer.
After years of taking herself too seriously she often brings humour and lightness to any setting…It’s just a yoga pose after all. It’s a delicate balance of finding both lightness and depth.
Find out more about her Australian based yoga class, teacher training and retreat schedule via the Being Yoga website. See the link below
Countless hours of teaching & facilitating experience
48
YOGA TEACHER TRAINING COURSES
70+
YOGA RETREATS
10K+
YOGA CLASSES
VANESSA RUDGE
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