VANESSA RUDGE
Yoga Training          Mums Unleashed          Coaching          
Namaste and Welcome!
Vanessa is a passionate yogini, teacher trainer, coach, cheerleader and perpetual student of life. She seeks to evolve and change, recreating herself anew often. Vanessa means “butterfly” after all. This website itself is a new found freedom and avenue of self-expression.
Vanessa Rudge
A life of yoga - on and off the mat.
About Vanessa

Vanessa is a passionate yogini, teacher trainer, coach, cheerleader and perpetual student of life. She seeks to evolve and change, recreating herself anew often. Vanessa means “butterfly” after all. This website itself is a new found freedom and avenue of self-expression.

Coaching is an avenue of giving back. She feels blessed to live a life of doing what she loves that it’s a passion to help others to do the same. Life it so short after all!

She is the lead trainer at Being Yoga with 20 plus years of teaching experience. With a love of asana and a new found joy in practicing yoga as a moving meditation and a living prayer.

After years of taking herself too seriously she often brings humour and lightness to any setting…It’s just a yoga pose after all. It’s a delicate balance of finding both lightness and depth.

Find out more about her Australian based yoga class, teacher training and retreat schedule via the Being Yoga website. See the link below
Fulfilment Coaching

You may be so stuck in your own seeking that you can’t find what you’re looking for.  I have skilfully helped people, like yourself, to craft and refine their vision of themselves and their lives.  Does a life of personal fulfilment sound great to you? ( I can say riches beyond your wildest as it just may not mean anything to you!) Each of us value different things or experiences and figuring that out is half the fun!

Yoga Training, Retreats & Classes

Having lived and breathed yoga for over half her life, she's learnt a few things.  Postures, anatomy plus most importantly how to take yoga off the mat and into the world. What she loves more is sharing this passion with joy to others.

You can sign up for a yoga tips video series here 

Or if you are a teacher already, maybe this tips for teachers video series is more your style.

Mums Unleashed

Mums Unleashed is a movement, a collective of mothers, putting themselves first to create a compelling, fulfilled life with a flavour of service to make the world a better place.

There are zero healthy lunch box ideas here, though you will take hold of the tools to clarify your purpose and mission in life.  You don’t need tips on being a good Mum, you need to be an example of living a happy and fulfilled.  After all, children rarely do what we tell them, they do as we do.

Instagram Antics

Being a visual type who loves photography, Vanessa found a natural home on Instagram.  She enjoys sharing yoga tutorial and tips for living in the flow of life.  As well as way too may yoga snaps from the gorgeous Sunshine Coast.

@YOGINIVANESSA

Countless hours of teaching & facilitating experience
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YOGA TEACHER TRAINING COURSES
YOGA RETREATS
YOGA CLASSES
A few of my favourite Insta-worthy shots
VANESSA RUDGE 
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